Jiu Jitsu and MMA Coach
Born in the island of Jamaica, Sifu Troy Gonsalves moved to Australia at nine (9) years of age. A couple years thereafter his family migrated to the United States, where he began training in the art of Kung Fu. He is trained in boxing, Southern and Northern Kung Fu, Wing Chun, Grappling and Submission fighting.
Sifu Troy has been training in the Bak Shaolin Eagle Claw system since 1987 and is currently a disciple of Sigung Steve Chin. Gaining the rank of Instructor 1992.
On July of 2000, Sifu Troy was inaugurated as a 33rd generation Shaolin Temple Disciple. He is a "perfectionist" and a stickler to details.
I really love StrikeGym in Coconut Creek. I have joined other gyms in the past and been less than satisified. I decided to try StrikeGym and I am amazed with the excellent trainers and facilities. In the past I was not a morning person, but for the past three weeks I have been consistently attending the 6:15AM conditioning class five times a week. The instructors are very supportive and assist you with learning the exercises and ensuring you perform them correctly to avoid injury. Going to the gym without motivation will not produce results, but attending the classes at StrikeGym of Coconut Creek is like having a personal training session on a daily basis. Other gyms I have attended in the past consistently try to upgrade and sell you higher memberships while at StrikeGym Coconut Creek, they are more concerned with motivating and helping you than trying to get more money out of you. I would highly recommend you check out StrikeGym Coconut Creek.
~ Cesar West