Boxing

This Strike Boxing program teaches you a comprehensive boxing curriculum whether you want to keep fit, learn boxing as a skill, for self defense or participate in amateur bouts. The initial focus is foundation training that teaches you the fundamentals and the drills that cut the learning curve in half. From there you will learn boxing basics including correct stance, standard punching combinations, and essential defensive/offensive techniques followed by correct foot and hand placement, basic footwork and combinations, and how to move in the ring while throwing punches. We also incorporate strategy training, and proven conditioning methods to keep you fit to fight at all times.

We also offer Advanced Boxing Tech for clients who already have boxing experience and want to hone their skills.

Level 1 Boxing consists of basic technique and conditioning and it is a great class for anyone wanting to learn the basics and get in the best shape of their lives. Led by a USA Certified Boxing Coach you will learn the initial fundamentals of boxing. There will be no sparring, however you will participate in partner, technique and conditioning drills. This class is great for those who want learn the basics, you will have the option to take it to the next level or just reward your self with the amazing benefits that boxing training produces. Train like the pros, and begin to break out your inner champion here. You don't have to get hit to get boxing fit.

Level 2 Boxing is more advanced and designed to take you to sparring level. You must have completed level 1 and been approved by the boxing coach to progress to level 2. Structured boxing training along with sparring level two will take your skills and sharpen them while working with Boxing Team members and the USA Boxing Coaches. Level 2 also requires that you have all the safety gear, such as the head gear, gum guards, groin protector etc. This gear is available to purchase from the gym.

Strike Boxing Team is for those who wishing to compete on a local and national level with USA Boxing. Our USA Boxing Certified coaches will work with you one on one to develop you through conditioning, technical boxing training, sparring and nutritional guidance and keep you on the narrow track to success in the amateurs.

StrikeGym is sanctioned with USA Boxing and our coaches are Certified USA boxing coaches. We train athletes from their first career bout and can take guide them for the future dream of representing USA in the Olympic Games.

We also host USA Boxing sanctioned events at StikeGym to give our athletes a home ring platform to display the skills gained in our amazing training program. The highly anticipated Amateur Boxing at the Creek series of events have kicked of with a bang in 2012 and we look forward to many events in 2013 including our first. Strike Guns and Hoses Boxing coming early 2013.

Boxing Training Camps as used by world champions....

Our state of the art boxing facility includes a full size competition ring, 24 heavy bags, speed bags, double ends and much much more. A perfect facility for boxers of all levels including top level professional boxers. StrikeGym has been used by former world champions and is the prefect facility for professional boxers to hold training camps excellent day time hours available and special black out times available as well. Our facility is also a great place for promotional companies holding media day workouts for local professional boxing events.