Unlike large chain gyms that have same routine every day, we constantly mix it up with the new classes, guest trainers, new routines and specialty training. This ensures you keep motivated and interested. We even organize regular beach workouts, boot camps and work one on one with you when you need that little extra help.
Change is never easy, it takes hard work and dedication but if you're willing to put in the work, we will take care of the rest.
Take a tour of StrikeGym
(Click on the picture below and drag around or click on the arrows to go from room to room)
Is it right for you and who are our members ?
It can be a little overwhelming when you first come in, because we are not only a fitness center, we are also a Boxing and MMA gym. We have heavy bags, a boxing ring and lots of cool training equipment but don't get intimidated.
Of our clients, 15% are ammateur fighters and boxers. At least 50% of our clients are women, some stay at home mothers, teachers, executives, nurses, fire fighters and police. 35% have not worked out in the last year at all and come to us to change their lives.
We are a gym for everyone and our Boxing and fight conditioning classes not only get you into the best shape of your life, they are also exciting and motivational. Even if you never plan on stepping in the ring, you will learn some valuable skills that will stay with you for a lifetime.
Remember YOU DON'T HAVE TO GET HIT TO GET FIT... any sparring or one on one contact is completly optional and once the coach feels you are ready... and only with all the safety gear.